Anoushka's Yoga - Classes in Earlsfield

New course starts 15th April 2012
Book now online.

Pay as you go available
more info...

Shape up, find your inner smile and learn how yoga can help you. New course starts April

Classes

What is yoga?

What are the benefits?

What is the style of Anoushka's Yoga?

All your questions answered here

Testimonials

Thank you to all who provide their feedback. It is the student who makes the teacher. - Tish

Tish, I would like to thank you for the yoga courses. I thoroughly enjoy the classes and especially value your excellent tuition. I feel my yoga has improved considerably during your classes. Your hints and tips on how to make a pose stronger and more balanced are invaluable. The themed classes help to focus my mind on an overall purpose whilst stretching into a pose. I appreciate your advice on the philosophy of yoga about letting your body dictate how far you go rather than pushing yourself into the perfect posture. Thank you once again. I am blessed to have found such a comprehensive and challenging yoga course on my doorstep. - Helen Price

A really great intro to yoga. As a beginner I felt nervous about joining a class but Tish has explained everything in perfect detail. I now feel confident to continue on with yoga either on my own or in a more advanced class. Thank you - Kirstin

I have really enjoyed the course. It was the right balance of exercise and the more spiritual. Tish makes me so relaxed and I hate to miss any classes. Thanks for all your support - Laura

Anoushka's Yoga runs 4 courses per year for 10-12 weeks, with 2 weeks break inbetween for retreats and workshops.

Timetable [please click on the class for more information]. The timetable is the same as below up until Saturday 31st March when we break for Easter.

L1 - fresh to yoga. Learn the basics at an easy pace; L1+ - have done a class here and there but would still like to go over the basics (this class is also suitable for complete beginners); L2 - comfortable with the basics and willing to try new moves; L3 - looking for a challenging class and willing to try some advanced poses; ML - suitable whereever you are on your yoga journey; MB - Mum & Baby (babies from 8 weeks to crawling); P - pregnancy yoga

from 15 April - 23 June 2012.	Mon	Tues	Wed	Thurs	Fri	Sat	Sun
10:00 – 11:00pm	MB+
11:15 – 12:15pm	MB
11:00 – 12:15pm						ML
4:30 – 5:45pm							P
6:00 – 7:15pm							P
7:00 – 8:15pm	L1	L2	L3	L2
8:30 – 9:45pm	L1+	L2	L2	*

Courses

Join a course to see your progress and enjoy learning without having to book your space each week. During each course we go through a particular theme and progress from week to week. The courses are also a great way to keep you motivated and really reap the benefits of a yoga practice.

The courses are based on 1 class per week for 10 -12 weeks. If for any reason you aren't able to make the class you sign up for, you can make this up at any other time during the course, subject to space. It is very similar to having a 10 class pass for 3 months but you have your space saved for you each week so you never miss out.

Space is limited to 17 per class. BOOK NOW

* - this session runs depending on numbers or is for private sessions or private group classes or private pregnancy classes. Organise a session with friends or book a therapy to enjoy. If you would like this time please contact us

Drop in

You can also drop in to any class subject to space. The best drop in classes are currently Mondays 7pm, Tuesdays and Wednesdays at 8:30pm and Saturday at 11am. Please note the Thursday 8:30pm is for private sessions, therapies or private bookings with friends.

For more information and other concerns please see how Anoushka’s Yoga school can work for you– FAQ

Private Yoga
For personal attention or specific needs

Thai Yoga Massage
A full 2 hour body massage with incredible benefits. Often described as the 'lazy man's yoga', this is a deep pressure but very relaxing massage.

Workshops and Other Classes: Salt Cave, detox and yin workshops coming soon