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2012 Retreats
All bookings/flight information - please call Free Spirit Uk on 01273 564230 or email info@freespirituk.com.
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26 June - 3rd July 2012 - Retreat in Kastelli, Crete
1 minute from the beach this retreat is set in a tranquil hotel in West Crete
 
Tish has been going to West Crete for 3 years and loves it! The retreat takes place in the family run Peli Hotel, in the small town of Kastelli and is 1 minute from a beautiful sandy beach. Yoga takes place in the morning and evening either in the purpose built yoga
space or by the pool.
We then enjoy an amazing Greek breakfast and you can plan the day as you choose, either relaxing by the pool or on the beach, joining in with a guided walk or group excursion, or enjoying one of the many treatments on offer from the hosts, David & Juliet.
This holiday is a time to find balance, working with a dynamic vinyasa practice and mindful yin practice, and 'everyday yoga' looking at the way you walk and therefore the way that you move in asana practice.
The yoga classes will include pranayama, mindfulness meditation, dynamic and yin sequences according to the requirements of the group. There will be opportunities to work into poses you may feel are out of reach and time to look at how you can incorporate a balancing yoga practice and/or meditation into your daily life.
Price - £480 sharing; £580 single room. This includes ensuite accomodation, all yoga, breakfasts, 4 evening meals.
Flights (as of March 2012) - approx £199
17 - 24 September 2012 - Retreat in Turkey - Dalyan
 
Heal your body and mind and nurture your soul
This retreat is a time take a real break in the beautiful conservation area of Dalyan, Turkey
A class is held each moring at approx 8am beginning with pranayama (breathing) and meditation practice, followed by refreshing dynamice vinyasa sequences and a chance to work towards asanas (postures) that you may feel are out of reach, according to the requirements of the group. In the evening we hold a second practice which will include a yin practice with meditation techniques for personal transformation.
Yoga retreats are very relaxing. The day can be organised or free as you choose, to explore the sites of Dalyan, rest by the pool or enjoy the nearby 7 Kilometre golden sand beach, plus much more.
Dalyan is a truly fabulous location. It is a conservation area due to the turtles nesting on the beach and the venue is a new purpose built yoga venue. There are also hot springs and mud baths, wildlife in abundance and boat trips. In September the temperature is usually really pleasant, and certainly bikini weather.
Price - £380 double or twin room; £445 single room. This includes ensuite accomodation, all yoga, breakfasts, 5 evening meals.
For more photos/info please visit www.freespirituk.com.
All bookings/flight information - please call Free Spirit Uk on 01273 564230 or email info@freespirituk.com.
For further information about the yoga please contact Tish on info@anoushkasyoga.com
Turkey September 2007 (click
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Egypt (click thumbnail to
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